Strange, I never understand why one would want to use salt in a ferment starter. Doesn't it inhibit the fermentation itself?
I have been baking lots of no-knead breads lately when it dawned on me that a no-knead bread is nothing more than a baked fermented bread starter.
One of my best discoveries was to use the whey. I am now fermenting tommorrow morning's bread:
1 1/2 cups bread flour
1 1/2 cups whole wheat flour
optional - 1 tbsp flax meal (nutty flavor, crunch, more healthy fatty acids)
optional - 1 tbsp wheat germ (nutty flavor, crunch, more healthy fatty acids)
1 1/4 tsp salt
1/4 tsp yeast
1 1/2 cups slightly warm goats millk whey (from Crottins! There is a bit of yeast and other strains in it, complex flavor, really nice)
Mix and put in an oil-rubbed bowl, covered loosely with plastic wrap. Wait 12-16 hours.
Sprinkle flour and wheat germ (wheat germ is optional. Can also use corn meal instead or nothing) and some unsalted roasted sunflower seeds (optional as well, trying to get to a 4-grain bread instead of just whole wheat). Empty dough onto it. flatten it slightly (one motion, try not to de-gas it) and sprinkle some more sunflower seeds on it (so they will be baked inside the loaf too). Fold like an envelope to create a batard loaf (very wet dough, don't expect it to be very controllable). Put seam-up in a brotform or benneform (bread rising basket. If you have none, don't worry about it and rise it in a towel that is covered with generous amount of flour. Let rest for 2 more hours. In the last 30-45 minutes of the rest, heat up the oven to 500F and arrange the shelves so that the bottom can contain a pan full of water. Make sure the dough takes in some of the heat to help it rise more. a couple of minutes before the end boil some water
Empty your loaf onto the hot brick, baking stone, baking sheet, clay baker or whatever it is you use to bake bread on in the oven, seam side down. slit the surface a few times to enable the bread to expand without tearing the sides or exploding (and it looks great too). Don't worry about it too much because this dough is so wet that the slits will be hard to make and inaccurate.
Put the boiling water in the pan at the bottom of the oven to create a generous steam situation. (about 1-2 cups, enough to give you steams through the first 15 min of baking or so). Bake right away. 15 minutes, then turn the loaf around to get an even bake. 5 more minutes after that, turn the heat down to 450 and continue to bake for about 20 more minutes, until the crust is chestnut color and sticking a thermometer in it reads 200F. Cool on a rack for an hour and eat.
Well... this is my plan for this loaf. I will let you know if it worked!